CALL US: 03 344 2446  |  106A Carmen Road, Christchurch NZ

trampoline classes christchurch


Mega Air Trampoline Classes - Enrollment closes 12pm Sunday 2nd Febuary

Mega Air Jump Stars (Beginner Course):

Designed to be very fast moving and complemented with relevant games while learning how to stay safe on a trampoline.

This course will cover the basics of trampolining including straight jumps, pike positions, tuck positions, straddle positions and backdrops among many others.

The class will also develop their body awareness and control (stomach drops, how to stop, what to do with your head).


Mega Air Jump Stars (Intermediate Course):

The Intermediate course is for those who can already master a front flip
Advance routines, parkour and eventually backflips


Three age groups

  • 5-7 year olds
  • 8-10 year olds
  • 11-16 year olds

Classes are held weekly (any lesson not held will be rolled over)

Maximum jumpers per class is nine

30 minutes lesson plus 30 minutes free play

(freeplay can be taken before or after the lesson)




Only $118 for Nine Classes

Siblings not involved in the lesson can bounce for only $10 per session

Terms and Conditions

  • Your enrolment (day and class) are confirmed with payment.
  • Classes include 30 minutes coaching and 30 minutes practice and free play
  • Fees are non-refundable. There are no refunds/credits if you withdraw from or miss classes. Refunds only apply if we receive a minimum of 3 working days notice prior to the first class of term – a $15 administration fee will apply.
  • Mega Air have the right to cancel classes due to lack of numbers. If classes are cancelled you will have the option to transfer to another class or a receive a full refund.

Week 1:

  • 5 minute warm up
  • Straight Jumping Technique (Arms up/down/cross bounce)
  • Basic Shapes (Tuck, Pike, Straddle)
  • Twisting (Half, full, 1.5, double)


Week 2:

  • 5 minute warm up
  • Quick Combos (Tuck, pike, straddle, twisting combos)
  • Hands and knees drops - maybe hands and knees to stomach (depends on confidence etc.)
  • Seat drops – seat, half to seat to feet, seat half to feet, swivel hips
  • Ninja rolls / Safety Rolls (arms tuck in, for if pulling out of a skill / falling over on trampoline)


Week 3:

  • 5 minute warm up
  • Quick Combos (Tuck, pike, straddle, twisting combos)
  • Hands and knees prep – to stomach – if good stomach drop
  • Back drop prep – seat drop to back drop – standing back drop
  • Ninja Rolls / Safety Rolls – go over again


Week 4:

  • 5 minute warm up
  • Quick Combos (Seat drops, shapes, twists)
  • Stomach drops (straight to stomach, tuck to stomach)
  • Back drops / prep –standing back drop, jump straight to back
  • Rolls (forwards, backwards)


Week 5:

  • 5 minute warm up
  • Quick Combos
  • Back drops (straight, tuck, pike, twist to back, back to half twist)
  • Rolls (forwards, backwards, dive rolls)


Week 6:

  • 5 minute warm up
  • Quick Combos (Back drops, shapes, swivel hips)
  • Jumping rolls (Forwards, dive rolls)
  • Back drops /Back overs (tuck to back/back over, pike to back, straight, twisting) – back rolls if can’t back over

Week 7:

  • 5 minute warm up
  • Quick Combos (Shapes, back drops, hands and knees – in combos)
  • Jumping Rolls (make sure technique is correct before letting do front flip)
  • Front Flips (tuck only – front flip to back, seat or feet)
  • Back overs (tuck, pike to back tuck over, straight to back tuck over)



Week 8:

  • 5 minute warm up
  • Quick Combos
  • Ninja rolls/safety rolls recap
  • Back drop, stomach drop, swivel hips
  • Rolls / front flips – tuck only



Week 9:

  • 5 minute warm up
  • Quick Combos (twisting)
  • Front flips – tuck, maybe pike to seat or back depending (combo tuck if doing well – i.e tuck jump tuck front etc)


MegaAir Trampoline Arena

Contact Us

106A Carmen Road
          Christchurch, New Zealand

Phone: 03 344 2446